Rock salt/Sendha Namak - Health benefits, application, chemical constituents, side effects and many more
Rock salt/Sendha Namak Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. The mineral is typically colorless or white, but may also be light blue, dark blue, purple, pink, red, orange, yellow or gray depending on inclusion of other materials, impurities, and structural or isotopic abnormalities in the crystals. Traditionally considered the healthiest form of salt in ayurveda, rock salt pacifies all the three doshas. Rock salt is categorized by some ayurvedic healers as a Sattvic food. It contributes the salty taste and is a cooling spice. In ayurvedic medicine, rock salt is used as a laxative and a digestive. Salt is a soul ingredient of various dishes that infuses a specific flavor to food. . It has different names in different languages such as English name(Himalayan salt, Himalayan rock salt, Himalayan pink salt, Hal...